YOGA ALIGNMENT

Learn how to do alignment for many mainstream yoga poses. Watch over 4 hours of yoga videos and go through our alignment quizzes.

After you take the test scroll down to see the answers and your score.

ALIGNMENT ONLINE QUIZ

You look better when you do poses.

It gives you a foundation of knowledge you can base all yoga postures on.

It helps to protects the joints.

All of the above.

None

100

500

1000

None

The Headstand

The Triangle Pose

The Chair Pose

The Mountain Pose

None

The chest

The nose

The ankles

The shoulderblades

None

The sides of the shoulders

The nose

The shoulderblades

Inside of the ankles

None

The feet

The hands

The top of the head

The tips of the fingers

None

Submit Quiz to see the answers and scroll down for your results!

Time's up