Dhāraṇā
Dharana is the 6th Limb of Yoga. Patanjali describes 8 Limbs essential to the path of Yoga.
Dharana is the ability to remain focused without distraction.
The 8 Limbs Of Yoga No 6
Dharana is the 6th Limb of Yoga. Patanjali describes 8 Limbs essential to the path of Yoga.
Dharana is the ability to remain focused without distraction.
