August 10, 2014June 19, 2017meditationMeditation for sleepHere is a nice video with guided meditation to help you have a better nights sleep. Make sure you are in bed […]
June 28, 2014June 19, 2017heart chakraForcefieldOpening your heart requires daily meditation especially on the area concerned. By simply meditating upon removing the tension that surrounds our heart […]